{"id":7329,"date":"2023-01-27T17:05:32","date_gmt":"2023-01-27T17:05:32","guid":{"rendered":"https:\/\/fontourahot.com.br\/digital\/?p=7329"},"modified":"2025-03-07T15:21:24","modified_gmt":"2025-03-07T15:21:24","slug":"diario-de-bordo-para-coaching","status":"publish","type":"post","link":"https:\/\/fontourahot.com.br\/digital\/diario-de-bordo-para-coaching\/","title":{"rendered":"Di\u00e1rio de Bordo para Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7329\" class=\"elementor elementor-7329\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef8d0f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef8d0f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b704a1\" data-id=\"9b704a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bbd75fb elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-reverse-mobile elementor-reverse-tablet elementor-section-height-default\" data-id=\"7bbd75fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ffb4175\" data-id=\"5ffb4175\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4eb1c0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a4eb1c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Di\u00e1rio de Bordo. Celebre Todo dia suas conquistas.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c83f5d2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c83f5d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fa\u00e7a o melhor uso do seu tempo.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-128dc71 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"128dc71\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: #7a7a7a; font-family: Roboto, sans-serif; font-size: 14px;\">O di\u00e1rio de bordo \u00e9 uma excelente ferramenta para estabelecer uma rotina e roteiro para conquista de objetivos. Voc\u00ea acorda j\u00e1 sabendo o que vai fazer, com a\u00e7\u00f5es que v\u00e3o contribuir para a realiza\u00e7\u00e3o de seus objetivos, sem dispers\u00e3o de tempo e energia em devaneios in\u00fateis.<br \/>Sonhar \u00e9 bom, mas \u00e9 melhor sonhar com a conquista dos seus objetivos. E o coaching leva voc\u00ea at\u00e9 eles.<br \/>Dessa forma, o di\u00e1rio de bordo, se torna muito \u00fatil para pessoas que est\u00e3o numa fase de transi\u00e7\u00e3o se desligando de suas fun\u00e7\u00f5es fixas ou emprego, e assumindo papel como profissional liberal, home office. Pois cria um compromisso pr\u00e9 estabelecido com a agenda e as tarefas, como dentro do ambiente corporativo.<br \/>Quando voc\u00ea j\u00e1 tem sua miss\u00e3o, e prop\u00f3sitos definidos, seus objetivos podem ser programados em etapas no di\u00e1rio de bordo. E voc\u00ea tem a oportunidade de comemorar e agradecer a cada conquista, revisando e corrigindo os erros, dia-a-dia. Isso traz uma vis\u00e3o produtiva e gratificante sobre o emprego do seu tempo, que n\u00e3o tem retorno.<br \/>Com certeza surgem emerg\u00eancias, e outras demandas durante o dia, mas aquela sensa\u00e7\u00e3o de ficar parado, perdido na vida, sem saber o que fazer, n\u00e3o tem lugar nesse roteiro, que deve sempre incluir os necess\u00e1rios momentos de repouso, laser, que fazem parte de uma vida saud\u00e1vel, tamb\u00e9m.<br \/>Fa\u00e7a o download do Di\u00e1rio de Bordo, e comece a utilizar o modelo anexo. O ideal \u00e9 utiliza-lo dentro do processo de <a href=\"https:\/\/fontourahot.com.br\/digital\/coaching\/\">Coaching.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e7bdccf\" data-id=\"5e7bdccf\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-334f5873 elementor-widget elementor-widget-spacer\" data-id=\"334f5873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e17891 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e17891\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60465c0\" data-id=\"60465c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0cda6f elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"c0cda6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fontourahot.com.br\/digital\/download\/diario-de-bordo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">download<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed04c14 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"ed04c14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42bae66\" data-id=\"42bae66\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-baaeb56\" data-id=\"baaeb56\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;1.1&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;],&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a0c72f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2a0c72f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">De repente voc\u00ea tem que fazer sua pr\u00f3pria agenda e n\u00e3o tem ningu\u00e9m para te cobrar os resultados.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f2b51 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"19f2b51\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: #7a7a7a; font-family: Roboto, sans-serif; font-size: 14px;\">Um dos problemas mais frequentes em transi\u00e7\u00e3o de carreira, ocorre quando a pessoa encerra seu per\u00edodo dento de uma empresa e passa a atuar em home Office trabalhando por conta pr\u00f3pria. No ambiente corporativo\u00a0 existe uma estrutura com objetivos e metas definidos, onde voc\u00ea faz parte e tem seu papel claro. L\u00e1 voc\u00ea \u00e9 cobrado, agendado, e impulsionado por estes fatores. Independente de sal\u00e1rios e benef\u00edcios. \u00c9 como subir num carro em movimento e deixar ser levado.<br \/>Quando voc\u00ea sai, por decidir empreender, ser profissional liberal, aposentar ou desligamento involunt\u00e1rio, esta rotina \u00e9 quebrada, os planos passam a ser outros, os seus. E quais seriam eles a curto, m\u00e9dio e longo prazo? Qual os primeiros passos a serem dados?<br \/>Definir sua miss\u00e3o e prop\u00f3sito \u00e9 fundamental para tra\u00e7ar um plano com objetivos a serem perseguidos.<br \/><a href=\"https:\/\/fontourahot.com.br\/digital\/coaching\/\">O processo de coaching<\/a> existe para orientar estas quest\u00f5es, para que voc\u00ea tenha uma vis\u00e3o clara dos caminhos a seguir, e possa fazer a melhor escolha de acordo com seus talentos, e aspira\u00e7\u00f5es, sem desperd\u00edcio de tempo e recursos em caminhos errados, muitas vezes movidos pela pura emo\u00e7\u00e3o. Muito mais chance de sucesso, com foco e mais velocidade.<br \/>\u00c9 um m\u00e9todo com fundamentos cient\u00edficos, ferramentas testadas e de alta efic\u00e1cia, muito diferente de um discurso motivacional de autoajuda, muito em moda atualmente.<br \/>A ferramenta Di\u00e1rio de Bordo ir\u00e1 ajud\u00e1-lo a organizar as etapas dia a dia, criar uma disciplina para cumpri-los, e dar significado e valor ao seu tempo, a cada dia. Entre em contato e marque uma conversa de 15 min online (gratuita), e saiba mais<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c95a2 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"15c95a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fontourahot.com.br\/digital\/cadastro-coaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">consultar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca9c2be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca9c2be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2842676\" data-id=\"2842676\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efe6f72 elementor-widget elementor-widget-google_maps\" data-id=\"efe6f72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Alphaville%2C%20S%C3%A3o%20Paulo&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Alphaville, S\u00e3o Paulo\"\n\t\t\t\t\taria-label=\"Alphaville, S\u00e3o Paulo\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b33e0e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b33e0e4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9cb69fd\" data-id=\"9cb69fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b7022f elementor-widget elementor-widget-button\" data-id=\"8b7022f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Clique aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Di\u00e1rio de Bordo. Celebre Todo dia suas conquistas. Fa\u00e7a o melhor uso do seu tempo. O di\u00e1rio de bordo \u00e9 uma excelente ferramenta para estabelecer uma rotina e roteiro para conquista de objetivos. Voc\u00ea acorda j\u00e1 sabendo o que vai fazer, com a\u00e7\u00f5es que v\u00e3o contribuir para a realiza\u00e7\u00e3o de seus objetivos, sem dispers\u00e3o de &hellip; <p class=\"link-more\"><a href=\"https:\/\/fontourahot.com.br\/digital\/diario-de-bordo-para-coaching\/\" class=\"more-link\">Continue lendo<span class=\"screen-reader-text\"> &#8220;Di\u00e1rio de Bordo para Coaching&#8221;<\/span><\/a><\/p>","protected":false},"author":5,"featured_media":7377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[258,257,259,260,261],"class_list":["post-7329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","tag-assessment","tag-coaching","tag-perfil-comportamental","tag-teste-de-perfil","tag-teste-vocacional","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Di\u00e1rio de Bordo para Coaching - Fontoura Hot Digital<\/title>\n<meta name=\"description\" content=\"Di\u00e1rio de Bordo uma ferramenta de coaching para organizar seus objetivos e conquistar excelentes resultados. 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